The 8-Week Blood Sugar Diet Recipe Book

**AS SEEN ON CHANNEL 4**

In this fabulous companion cookbook, Dr Clare Bailey Mosley, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever.

Average weight loss: 14kg in 8 weeks

"I feel amazing. I have been given another chance at life."
Cassie, 28, lost 20kg

About the author

DR CLARE BAILEY MOSLEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, The Fast 800 Recipe Book and The Fast 800 Easy.

Summary

THE COMPANION RECIPE BOOK TO MICHAEL MOSLEY'S 8-WEEK BLOOD SUGAR DIET150 simple, delicious recipes to help you lose weight fast and keep your blood sugar levels in check

Foreword

THE COMPANION RECIPE BOOK TO MICHAEL MOSLEY'S 8-WEEK BLOOD SUGAR DIET
150 simple, delicious recipes to help you lose weight fast and keep your blood sugar levels in check

Additional text

I feel amazing. I have been given another chance at life.

Report

A life-changing diet. Daily Mail

Product details

• Authors: Clare Bailey, Dr Clare Bailey, Clare Bailey Mosley, Dr Clare Bailey, Dr Clare Bailey Mosley, Sarah Schenker
• Assisted by: Dr Michael Mosley (Foreword), Dr Michael Mosley (Foreword)
• Publisher: Short Books
• Languages: English
• Product format: Paperback / Softback
• Released: 01.09.2016
• EAN: 9781780722931
• ISBN: 978-1-78072-293-1
• No. of pages: 208
• Dimensions: 189 mm x 245 mm x 16 mm
• Subjects: Guides > Health > Diet; Diät (medizinisch) : Kochbücher, Diabetes : Kochbücher, Backbücher, Popular medicine & health, Diets & dieting, Cookery for specific diets and conditions, Diets and dieting, nutrition, Popular medicine and health