Fr. 12.90

Thich Nhat Hanh, Hanh Thich Nhat, Thich Nhat Hanh, Thich Nhat Hanh

How To Walk

English · Paperback / Softback

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Description

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

Product details

Authors	Thich Nhat Hanh, Hanh Thich Nhat, Thich Nhat Hanh, Thich Nhat Hanh
Publisher	Rider

Languages	English
Product format	Paperback / Softback
Released	07.07.2016

EAN	9781846045165
ISBN	978-1-84604-516-5
No. of pages	128
Dimensions	110 mm x 156 mm x 9 mm
Subjects	Guides > Self-help, everyday life > Lifestyle, personal development Humanities, art, music > Religion/theology Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Spirituality RELIGION / Spirituality, PHILOSOPHY / Buddhist, Buddhism, Spirituality and religious experience

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