Happiness - 25 Ways to live Joyfully Through Art

From the bestselling author of Mindfulness: 25 Ways to Live in the Moment through Art, comes a new, beautifully illustrated guide to happiness. Drawing upon paintings as a means of inspiration and solace, Andre teaches us what it means to be happy and how to recognise joy in our lives. From the birth of happiness in youth, to the return of happiness after a period of pain and solitude, Andre takes us on a journey to uncover the pathway to leading a happy and fulfilled life.

About the author

Christophe André is a psychiatrist, a leading specialist in the psychology of emotions and feelings. He is the author of many successful books, including Imperfect, Free and Happy (2006 Psychologies Magazine Prize), The Soul’s States and Don’t Forget to Be Happy. His book Mindfulness has become the N° 1 introduction to meditation in France.

Product details

• Authors: Christophe Andre, Christophe André, Andre Christophe
• Assisted by: Dr Trista Selous (Translation), Trista Selous (Translation)
• Publisher: Rider
• Languages: English
• Product format: Paperback / Softback
• Released: 31.07.2016
• EAN: 9781846045059
• ISBN: 978-1-84604-505-9
• No. of pages: 224
• Dimensions: 149 mm x 210 mm x 17 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; SELF-HELP / Mood Disorders / Depression, Self-help, personal development and practical advice, the art of happiness; art books for artists