Eat Clean, Live Lean - Art Green''s Healthy Action Plan

Informationen zum Autor Art Green is an Auckland entrepreneur and co-owner of Clean Paleo, a fast-growing company producing paleo products such as cereals, protein powder and snacks that retail in supermarkets and food stores throughout New Zealand and internationally. He starred on the first season of popular reality television show The Bachelor in New Zealand. Follow Art on Instagram @art_green Klappentext Art Green, star of popular New Zealand show The Bachelor , shares his action plan so you can get healthier, fitter, stronger, and get the most out of life. Art studied Sport Science at Otago University and then managed a gym giving both nutrition and exercise advice. He tried out several different ways of eating before settling on paleo as the ideal nutrition. He now runs Clean Paleo with two friends, selling paleo products. In Eat Clean, Live Lean , Art explains that the paleo diet is essentially about eating fresh, unprocessed food. He shares his daily nutrition plan with 35 great recipes plus the key exercises that anyone can do to keep strong and fit. This book will change your life!Revitalise your life with Art's balanced approach to paleo eating and essential exercises that are easy for everyone. Zusammenfassung Revitalise your life with Art's balanced approach to paleo eating and essential exercises that are easy for everyone.

Product details

• Authors: Art Green, Art Green
• Publisher: Allen & Unwin
• Languages: English
• Product format: Paperback / Softback
• Released: 31.10.2016
• EAN: 9781877505614
• ISBN: 978-1-877505-61-4
• No. of pages: 352
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, HEALTH & FITNESS / Body Cleansing & Detoxification, Dietetics & nutrition, Popular medicine and health, Exercise and workouts, HEALTH & FITNESS / Exercise / General