Raw Food - Recipes & Preparation

Learn all you need to know about the raw food lifestyle, including the many benefits, key ingredients, tools and techniques. Then try one of the delicious naturally vegan recipes for staples, breakfasts, juices and smoothies, salads, snacks, mains, soups and sweet treats, from Courgette 'Spaghetti' with Walnut Pesto to Red Berry Cheesecake.

About the author

Saskia Fraser is a raw food expert, author and lifestyle coach. She has helped thousands of busy working women to experience greater energy, mental clarity and self-confidence. Saskia runs raw food detoxes and workshops, in-person and online, as well as one-to-one life-coaching programmes. She is the author of Raw Freedom, a raw food recipe book for busy lives, as well as a popular raw food blog.

Summary

Learn all you need to know about the raw food lifestyle, including the many benefits, key ingredients, tools and techniques. Then try one of the delicious naturally vegan recipes for staples, breakfasts, juices and smoothies, salads, snacks, mains, soups and sweet treats, from Courgette ‘Spaghetti’ with Walnut Pesto to Red Berry Cheesecake.

Product details

• Authors: Saskia Fraser, Fraser Saskia
• Publisher: Flame Tree Publishing
• Languages: English
• Product format: Hardback
• Released: 31.08.2016
• EAN: 9781783619924
• ISBN: 978-1-78361-992-4
• No. of pages: 224
• Series: Recipes & Preparation; Recipes & Preparation
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; Vegetarian cookery, COOKING / Vegetarian & Vegan, Vegan cookery, Health and wholefood cookery, Vegetarian Cookery and vegetarianism, Cookery