User's Guide to Sports Nutrients

Bodybuilders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle and strength. This guide describes the best of these nutritional supplements and tells you how to use them safely and effectively.

About the author

Dave Tuttle, a body builder who has competed professionally, received his undergraduated degree from Michigan State University and his master's degree from Harvard University. He writes regularly for "Let's Live," "Physical" and other magazines.

Summary

Bodybuilders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle and strength. This guide describes the best of these nutritional supplements and tells you how to use them safely and effectively.

Product details

• Authors: Dave Tuttle
• Assisted by: Jack Challem (Editor)
• Publisher: Ingram Publishers Services
• Languages: English
• Product format: Hardback
• Released: 01.11.2002
• EAN: 9781681628745
• ISBN: 978-1-68162-874-5
• No. of pages: 98
• Dimensions: 140 mm x 216 mm x 6 mm
• Weight: 263 g
• Series: Basic Health Publications User; Basic Health Publications User; Basic Health Publications User's Guide
• Subjects: Guides > Health > Diet; Natural sciences, medicine, IT, technology > Medicine > Holistic medicine