User's Guide to Brain-Boosting Supplements - Learn about the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness

In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.

About the author

Award winning editor and journalist with over twenty years experience in the areas of health and nutrition. Author of the best-selling DHA: A Good Fat.

Summary

In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.

Product details

• Authors: James Gormley, James J. Gormley, Shari Lieberman
• Assisted by: Jack Challem (Editor)
• Publisher: Ingram Publishers Services
• Languages: English
• Product format: Hardback
• Released: 01.01.2004
• EAN: 9781681628417
• ISBN: 978-1-68162-841-7
• No. of pages: 98
• Dimensions: 140 mm x 216 mm x 6 mm
• Weight: 263 g
• Series: Basic Health Publications User; Basic Health Publications User; Basic Health Publications User's Guide
• Subjects: Guides > Health > Diet; Natural sciences, medicine, IT, technology > Medicine > Holistic medicine