Healthy Gut, Flat Stomach - The Fast and Easy Low-FODMAP Diet Plan

FODMAP approach has been scientifically proven to work to prevent stomach bloating. A collection of recipes, explanations and advice, Healthy Gut, Flat Stomach will serve the time-pressed mover, the reluctant home-cook and the person in charge of feeding a family, with low-FODMAP, wholesome nutrition and delicious taste.

About the author

Danielle Capalino, MSPH, RD, CDN, is a registered dietitian providing nutritional counseling on digestive health. The author of Healthy Gut, Flat Stomach, she lives in New York City with her husband and son.

Summary

FODMAPs are difficult-to-digest carbohydrates that cause stomach distress. These recipes include more than 100 newly-approved foods.

Product details

• Authors: Barbara Bolen, Bradley, Kathleen Bradley, Danielle Capalino
• Publisher: W. W. Norton & Company
• Languages: English
• Product format: Paperback / Softback
• Released: 10.02.2017
• EAN: 9781581574142
• ISBN: 978-1-58157-414-2
• Dimensions: 180 mm x 231 mm x 15 mm
• Weight: 500 g
• Illustrations: 40 color photographs
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; Kochen / Essen nach Zutaten, COOKING / Health & Healing / General, Health & wholefood cookery, Cookery by ingredient, COOKING / Specific Ingredients / Natural Foods, COOKING / Specific Ingredients / General, Cookery / food by ingredient, Health and wholefood cookery