Fr. 18.50

The Mindfulness Book

English · Hardback

New edition in preparation, currently unavailable

Description

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Informationen zum Autor Martyn Newman, PhD, is a clinical psychologist and qualified mindfulness teacher. He is a graduate of the "Cultivating Emotional Balance Teacher Training" programme endorsed by the Dalai Lama and has extensive experience teaching mindfulness to senior executives at companies such as Sky, ExxonMobil, and Boeing, among many others. Klappentext A practical guide to living a more mindful, stress-free life. With 50 tips, illustrated with engaging visuals and diagrams, it's part of the "Concise Advice" series, and reveals the seven dynamic emotions that create success. Zusammenfassung A unique and practical guide to living a more mindful! stress-free life.

Product details

Authors Newman, Martyn Newman, Newman Martyn
Publisher External catalogues UK
 
Languages English
Product format Hardback
Released 23.06.2016
 
EAN 9781910649633
ISBN 978-1-910649-63-3
Dimensions 121 mm x 180 mm x 14 mm
Series Concise Advice
Subjects Guides > Law, job, finance

SELF-HELP / Personal Growth / General, Popular psychology

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