Meditación Para Cultivar Un Buen Corazón (Meditation for Relaxation): El Poder Sanador de Estimar a Los Demás (Audio book)

Estas tres sencillas meditaciones guiadas nos ayudarán a aumentar nuestra paz interior y felicidad, y a mejorar nuestras relaciones aprendiendo a estimar a los demás.
Three guided meditations lead both beginners and experienced meditators on an inner journey to expand their innate good hearts. The meditations are: Cherishing Others; Taking Away Suffering; Giving Happiness.

About the author

Venerable Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. He is the author of 22 highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our modern world. He has also founded over 1200 Kadampa Buddhist Centers and groups throughout the world.
In his teachings, Geshe Kelsang emphasizes the importance of meditation and how to apply it in daily life. He reveals practical methods for developing wisdom, cultivating a good heart and maintaining a peaceful mind through which we can all find true and lasting happiness. Demonstrating these qualities perfectly in his own life, Geshe Kelsang has dedicated his whole life to helping others find inner peace and happiness.

Product details

• Authors: Gueshe Kelsang Gyatso, Tharpa Publications
• Assisted by: Tharpa Publications (Editor)
• Publisher: Tharpa Publications
• Languages: Spanish
• Product format: CD-Audio (Playing time: 16h 39min)
• Released: 10.10.2013
• EAN: 9788493704353
• ISBN: 978-84-937043-5-3
• No. of pages: 16
• Dimensions: 129 mm x 142 mm x 10 mm
• Weight: 74 g
• Series: Vive La Meditacion; Vive La Meditacion
• Subject: Guides > Health > Relaxation, yoga, meditation, autogenic training