Healing the Vegan Way - Plant-Based Eating for Optimal Health and Wellness

Informationen zum Autor Award-winning vegan chef Mark Reinfeld is the creator of Vegan Fusion, a platform for plant-based, vegetarian, raw, and gluten-free cooking classes and recipes. Reinfeld is the author of seven books, including the bestselling 30-Minute Vegan series, and offers food counseling services for companies like Google, Whole Foods, and Bon Appét Management. He is the 2017 inductee into the Vegetarian Hall of Fame. Klappentext According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a Clear and Simple path through the latest medical research on different approaches. With practical tips for plant-based living, 200 simple whole-food recipes, health-supportive cleanses, menu plans, and more, Healing the Vegan Way helps you maximize benefits for both body and mind.Get Healthy, Go Vegan meets Healing with Whole Foods, from our author of the 30 Minute Vegan series Zusammenfassung Get Healthy, Go Vegan meets Healing with Whole Foods, from our author of the 30 Minute Vegan series

Product details

• Authors: Mark Reinfeld, Reinfeld Mark
• Publisher: Perseus Books Uk
• Languages: English
• Product format: Paperback / Softback
• Released: 31.07.2016
• EAN: 9780738217772
• ISBN: 978-0-7382-1777-2
• No. of pages: 416
• Subjects: Guides > Food & drink > Theme cookery books; COOKING / Vegetarian, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, COOKING / Vegan, Vegetarian Cookery and vegetarianism, Vegan Cookery and veganism, Health: Diets and nutrition