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Fully illustrated guide to massage techniques for unblocking chi, releasing tight tendons and muscles, and alleviating back and joint pain.
List of contents
Acknowledgments
Putting Chi Nei Ching into Practice
Introduction: The Concepts of Chi Nei Ching
Part one: Eastern and Western Anatomy for Chi Nei Ching Practitioners
1 Western Medical Anatomy: The Muscles and Tendons
2 Thai Medical Anatomy: The Sen Lines
3 Chinese Medical Anatomy: The Tendinomuscular Meridians
Part two: Treating the Muscles, Tendons, and Meridians with Chi Nei Ching
4 Preparing for Chi Nei Ching Practice
5 Nuad Thai: Thai Therapeutic Massage
6 Traditional Tok Sen
7 Meridian Detoxification Therapy
About the Authors
The Universal Healing Tao System and Training Center
Index
About the author
A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and the Universal Healing Tao training center in northern Thailand and is the author of 50 books, including
Taoist Foreplay,
Inner Smile, Cosmic Fusion,
Sexual Reflexology, and the bestselling
The Multi-Orgasmic Man.
Summary
Fully illustrated guide to massage techniques for unblocking chi, releasing tight tendons and muscles, and alleviating back and joint pain.