Ramlakhan, Dr Nerina Ramlakhan, Nerina Ramlakhan - Fast Asleep, Wide Awake - Techniques to Help You Sleep Smarter

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Fr. 22.90

Ramlakhan, Dr Nerina Ramlakhan, Nerina Ramlakhan

Fast Asleep, Wide Awake - Techniques to Help You Sleep Smarter

English · Paperback / Softback

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Description

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Informationen zum Autor Dr Nerina Ramlakhan Klappentext A powerful methodology to help readers switch on their body's innate ability to sleep well and build extraordinary energy. Zusammenfassung A powerful methodology to help you switch on your body’s innate ability to sleep well and how to build extraordinary energy.

Product details

Authors Ramlakhan, Dr Nerina Ramlakhan, Nerina Ramlakhan
Publisher Thorsons
 
Languages English
Product format Paperback / Softback
Released 11.08.2016
 
EAN 9780008179861
ISBN 978-0-00-817986-1
No. of pages 256
Dimensions 135 mm x 215 mm x 20 mm
Series HarperThorsons
Subjects Guides > Health

SELF-HELP / Personal Growth / General, Popular psychology, Sleep disorders & therapy, Coping with personal problems, Sleep disorders and therapy, MEDICAL / Sleep Medicine

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