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Informationen zum Autor John C. Parkin is the bestselling author of F**k It. He has studied and practised systems of Eastern wisdom for 20 years. He founded the holistic centre The Hill That Breathes in Italy! where he teaches regular Fuck It Weeks. He writes a regular blog on his website and has been featured in magazines such as Cosmopolitan and Red! as well as in The Observer and Metro newspapers. Website: www.thefuckitway.com Klappentext 'Everyone can relate to F**k It.' - The TimesDiscover the power of saying 'Fuck It' in this entertaining and enlightening audio show. John C. Parkin! author of the bestselling "F**k It: The Ultimate Spiritual Way" invites three leading inspirational teachers! Barefoot Doctor! Tim Freke and Dr. David Hamilton onto his show to explore the Fuck It philosophy. They discuss the background to the philosophy! why saying Fuck It works so well to help us let go (including the physiological process that we go through when we say it) and offer quick and powerful exercises to use everyday to help make Fuck It work for you.The show also features the singer Jont! playing his inspiring songs! and telling his own Fuck It story. The show is completed by a powerful guided meditation (to the accompaniment of Jont on guitar) designed to create an experience of relaxation and release through Fuck It so deep that you'll carry that sense with you all the time.This is an unique audio experience! exploring a unique and radical new philosophy! in a hugely entertaining and ultimately life-changing way.John C. Parkin! the son of Anglican preachers! realised that saying Fuck It was as good as all the eastern spiritual practices he'd been studying for 20 years. Having said Fuck It to a top job in London! he escaped to Italy to set up the retreat centre The Hill That Breathes! where he now teaches regular 'Fuck It Weeks' with his wife Gaia. He writes regularly on his website (thefuckitway.com) and has been featured on T.V.! such as The Graham Norton Show! and in the national press! including The Guardian! The Observer! The Times! Psychologies! Cosmopolitan and Red Magazine. Zusammenfassung Join John Parkin and his entertaining and enlightening guests on this CD version of his life philosophy of saying 'F**k It' and letting go.With his first bestselling book F**k It: The Ultimate Spiritual Way! John Parkin established that saying 'F**k It' was a spiritual act! helping us to let go! give up and realise that things don't matter as much after all. On his CD John chats with spiritual thinkers such as the Barefoot Doctor and Dr David Hamilton about his philosophy and also about how they themselves let go. He also talks to people who have adopted the F**k It philosophy and changed their lives completely - for the better! Finally! John ends the CD with a dynamic F**k It Meditation which includes music and a powerful guided meditation. ...
