State of Slim - Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet

Slim--it's the state everyone wishes their body was in. And it turns out there's actually a state of slim: Colorado, the place that boasts the lowest obesity rate in America. Now leading weight-loss researchers Dr. James O. Hill and Dr. Holly R. Wyatt reveal how slender Coloradans get and stay that way and show how you can achieve the same results--even if you live in Connecticut, California, or Canada! If you're someone who has begun to doubt you will ever reach your ideal weight, help and hope are here. Along the way, you'll discover how to make changes in your environment and your mind-set so they support, rather than thwart, your success. With

Product details

• Authors: Chris Aschwanden, Christie Aschwanden, James Hill, James O Hill, James O. Hill, Holly R Wyatt, Holly R. Wyatt
• Publisher: Rodale USA
• Languages: English
• Product format: Paperback / Softback
• Released: 30.06.2016
• EAN: 9781623367640
• ISBN: 978-1-62336-764-0
• No. of pages: 288
• Dimensions: 152 mm x 229 mm x 15 mm
• Subject: Guides > Health > Diet