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Informationen zum Autor Martina Slajerova is the founder of the KetoDiet blog and the KetoDiet app. She was brought to the diet after being diagnosed with Hashimoto's Disease in 2011, Martina, frustrated with the lack of practical resources, created the KetoDiet app/blog/e-book to help others live the Ketogenic lifestyle successfully. She is currently pursuing a nutrition certification. Klappentext Sweet and Savory Fat Bombs contains 100 fat bomb snack recipes that are perfect for anyone on The Ketogenic or Low Calorie High Fat diets. Zusammenfassung Perfect for keto, paleo, and low-carb diets, get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs ! Learn to make 100 savory and sweet snacks —perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for low-carb high-fat, ketogenic, and Paleo diets , and are also a great alternative to sugary, carb-filled treats. Use Sweet and Savory Fat Bombs to help shed those stubborn pounds , to fill you up in between meals , or to give you an energy boost . Fat bombs are ideal for boosting your fat intake, as at least 85% of the calories come from fats . These simple recipes include easy-to-find ingredients , so you'll always have something scrumptious and satisfying to snack on! Start by making basic recipes —like Spiced Maple and Pecan Butter, Berry Nut Butter, and Chocolate-Hazlenut Butter—to serve as the base ingredients for your fat bombs, then create: Sweet fat bombs, like Red Velvet Truffles and Salted-Caramel Chocolate Cups Frozen fat bombs, like Chocolate-Covered Coconut Ice Bombs and Strawberry-Basil Ice Cups Liquid fat bombs, like Creamy Dark Hot Chocolate and Fat-Burning Vanilla Smoothie Savory fat bombs, like Salmon Pâté Fat Bombs and Bacon, Artichoke, and Onion Fat Bombs Don't think that a specialized diet means giving up tasty foods, Sweet and Savory Fat Bombs has your back! Inhaltsverzeichnis Contents IntroductionChapter One: The KetoDiet in a NutshellChapter Two: The BasicsChapter Three: Sweet Fat BombsChapter Four: Frozen Fat BombsChapter Five: Liquid Fat BombsChapter Six: Savory Fat Bombs...
