Energy Bites

Informationen zum Autor A biodynamic allotment gardener, forager, and home chef, Kate is the author of the popular blog Homegrown Kate . Klappentext Move over granola, these bite-sized balls of balanced nutrition are the new super snack that everyone can benefit from.The first physical book to market devoted to this health trend that is set to keep growing.Recipes include no-bake and bake; sweet and savoury; and all are vegetarian.More than just energy, recipes are themed around muscle build, detox, immunity and more. Zusammenfassung Looking for a post workout refuel? Intense immunity boost? Or just a healthy snack to keep the bounce in your step? This volume offers 15 high-protein recipes with a core of protein-rich ingredients, combined with low-GI carbs and healthy fats - and no compromise on flavour.

Product details

• Authors: DK, Kate Turner
• Publisher: Dorling Kindersley
• Languages: English
• Product format: Hardback
• Released: 15.01.2016
• EAN: 9780241249970
• ISBN: 978-0-241-24997-0
• No. of pages: 64
• Dimensions: 155 mm x 202 mm x 13 mm
• Subjects: Guides > Food & drink; Gesunde Ernährung; Kochbücher, Backbücher, Superfood, Powerfood, COOKING / Vegetarian, HEALTH & FITNESS / Diet & Nutrition / Nutrition, COOKING / Health & Healing / Low Carbohydrate, Fitness & diet, Fitness and diet