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Informationen zum Autor Mandy Ingber , The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and creator of the yoga-hybrid DVD Yogalosophy , is a celebrity fitness and wellness expert. Her twenty years of teaching experience have attracted such clients as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Meyer, and Brooke Shields. Mandy’s yoga class has been awarded “Best of LA” by Daily Candy, LA Weekly , and Los Angeles Magazine . Mandy is an event headliner for the Boston Red Sox Foundation’s FenwaYoga, People’ s A-List Workout, SELF’ s Workout in the Park, and more. She has been a spokesperson for Silk Soymilk and is a contributing fitness and wellness advisor for Health , POPSUGAR, SELF, Shape, USA Today and Yahoo! Mandy is a fitness blogger for E! Online and People.com and is featured regularly in Elle, Glamour, Harper’s Bazaar, O, The Oprah Magazine, Vanity Fair, Vogue , and more. Television appearances include Good Morning America, Chelsea Lately , and TODAY , among others. Mandy serves on the advisory board for New Beauty Magazine, Women’s Health , and the Cancer Prevention Clinic at the Margie Petersen Breast Center at Providence Saint John’s Health Center. Mandy teaches workshops at the Omega Institute for Holistic Studies and at independent yoga studios. Follow her on Twitter, Facebook, Instagram, and YouTube. For more, visit MandyIngber.com. Klappentext A revolutionary and inspiring programme of yoga, mindfulness and self-care designed to bolster and strengthen the entire body, heart and spirit. In this companion to the NYT bestselling fitness book Yogalosophy, Mandy Ingber guides readers through a unique yoga practice designed to transform heartache into lifelong resilience Zusammenfassung In this companion to the NYT bestselling fitness book Yogalosophy, Mandy Ingber guides readers through a unique yoga practice designed to transform heartache into lifelong resilience...
