Juice It to Lose It

@2@@20@The quick and easy diet plan to help you lose weight and feel great!@21@@3@@2@If you've been looking for a weight loss solution that works, you are in the right place! In @18@Juice It To Lose It@19@ you'll find a simple, foolproof plan to jumpstart a change in your life, your health and your waistline in just 5 days. By picking up this book, you've already taken the first step in getting past the road blocks that are keeping you from weight loss and a healthier life.@3@@2@When you consume only juice, your system is flooded with an abundance of vitamins, minerals and phytonutrients that help your body stay strong and vibrant. Research shows that well-balanced diets rich in fruits and vegetables may help to decrease your risk of certain diseases. One of the easiest ways to get a lot more plant food into your diet - particularly if you're not used to eating it regularly - is to juice it!@3@@2@· Simple to follow 5-day juicing plan@16@· Comprehensive shopping lists@16@· Easy 5-ingredient juice recipes@16@· Practical juicing tips@16@· Completely Nutritional info@16@· Juice + Dinner option@3@

Product details

• Authors: Joe Cross, Cross Joe
• Publisher: Hodder & Stoughton
• Languages: English
• Product format: Paperback
• Released: 21.04.2016
• EAN: 9781473613492
• ISBN: 978-1-4736-1349-2
• No. of pages: 192
• Dimensions: 141 mm x 198 mm x 13 mm
• Subjects: Guides > Health > Diet; HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Diets and dieting, nutrition, jason vale; fat sick nearly dead; fast; sugar