Midnight Colouring - Anti-Stress Art Therapy for Sleepless Nights

Colour your way to a restful night's sleep with this beautiful collection of drawings, featuring an introduction by Richard Wiseman.Full of enchanting scenes and patterns, Midnight Colouring by Kate Larsen is a beautiful colouring book designed to soothe and send you on your way to a good night's sleep. From sleeping little dormice to the sweeping night's sky, this colouring book is packed with templates for you to complete with your own individual style. Wherever you are, let the day's worries melt away as you focus on filling the pages of this charming pocket-sized book with colour.

Product details

• Authors: Kate Larsen, Larsen Kate
• Assisted by: Richard Wiseman (Introduction), Wiseman Richard (Introduction)
• Publisher: Boxtree Limited
• Languages: English
• Age Recommendation: from age 18
• Product format: Paperback / Softback
• Released: 31.03.2016
• EAN: 9780752265926
• ISBN: 978-0-7522-6592-6
• No. of pages: 112
• Dimensions: 124 mm x 177 mm x 11 mm
• Series: BOXTREE
• Subjects: Education and learning > Readings/interpretations/reading notes > English; Guides > Hobby, home > Painting, drawing, colour; Natural sciences, medicine, IT, technology > Medicine > Medical professions; Mindfulness, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Creativity, SELF-HELP / Self-Management / Stress Management, ART / Techniques / Color, coping with stress, HEALTH & FITNESS / Sleep, Book & paper crafts, Colouring & painting activity books, Coping with / advice about stress, Creative therapy / Expressive therapies, Coping with / advice about sleep problems