Perfect Positive Thinking

Perfect Positive Thinking is essential reading for anyone who wants to feel optimistic and enthusiastic. Written by a professional life coach, with years of experience in the field, it gives practical advice on how to overcome negative feelings, explains how to deal with problems like anxiety and self-doubt, and provides helpful tips on how to gain energy, motivation and a sense of purpose. Covering everything from exercising to eating, and from stretching to sleep, Perfect Positive Thinking has all you need to feel happy and confident.The Perfect series is a range of practical guides that give clear and straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.

Product details

• Authors: Lynn Williams
• Publisher: Random House Uk
• Languages: English
• Product format: Paperback
• Released: 31.07.2015
• EAN: 9781847947772
• ISBN: 978-1-84794-777-2
• No. of pages: 160
• Dimensions: 129 mm x 198 mm x 11 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book; Social sciences, law, business > Business > Management; SELF-HELP / General, Business & Economics / General, SELF-HELP / Personal Growth / Memory Improvement, Self-help & personal development, Business communication & presentation, Memory improvement & thinking techniques, Self-help, personal development and practical advice, Business communication and presentation, Memory improvement and thinking techniques