Davina's Smart Carbs - Eat Carbs Still Lose Weight With My Amazing 5 Week Smart Carb Plan

@2@'OMG! Carbs are back on the menu ... and about time too!' Davina xxx@3@@2@Davina McCall helped the nation give up refined sugar in her number one bestselling cookbook, DAVINA'S 5 WEEKS TO SUGAR-FREE. In this new collection of delicious recipes, she cuts through the nonsense and solves the age-old problem: we love carbs but want to lose weight! DAVINA'S SMART CARBS will love us back.@3@@2@The simple truth is that our bodies need carbs but we need to eat the right ones. We need to eat carbs that satisfy our hunger, are packed with nutrients and help us stay in shape. DAVINA'S SMART CARBS do just that! @3@@2@These recipes:@3@@2@-will curb cravings and stop energy slumps - no more carb binging!@16@-are packed with nutrients and fibre to keep you looking and feeling amazing - no more bloat or guilt!@16@-have ingredients that are cheap to buy and easy to find@3@@2@DAVINA'S SMART CARBS also includes a 5 week meal planner that will make losing weight and staying healthy a doddle. There are snacks and sweet treats, family favourites and recipes that can be freezed easily. This is real food for life. @3@@2@At last, the recipe book you've been waiting for: Carbs are back!@3@

Product details

• Authors: Davina McCall, McCall Davina
• Publisher: Orion
• Languages: English
• Product format: Paperback / Softback
• Released: 31.12.2015
• EAN: 9781409157670
• ISBN: 978-1-4091-5767-0
• No. of pages: 224
• Dimensions: 190 mm x 246 mm x 24 mm
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; COOKING / Health & Healing / General, Health & wholefood cookery, COOKING / Specific Ingredients / Natural Foods, Health and wholefood cookery