Fresh! - Simple, Delicious Recipes to Make You Feel Energised

@2@Simple, delicious, healthy recipes from Irish TV and @18@Saturday Kitchen@19@ host Donal Skehan@3@@2@@20@"I aim for balanced eating, which allows me to enjoy the food I've always loved but also puts a focus on including as much seasonal fresh fruit and vegetables, grains and smaller amounts of high-quality meats in my diet. I take my time to cook and I take my time to eat. These 'rules' allow me to stay true to what I believe good home cooking to be - at its heart, this is a book of healthy, fresh recipes that are as nourishing as they are delicious."@21@@16@@20@DONAL SKEHAN@21@@16@@20@@21@@18@@19@@16@@18@FRESH @19@is jam-packed with yummy recipes to cook at home and fill you with energy. Don't deprive yourself - it's all about maximising your health through eating delicious and nutrient-packed food.@3@@2@Tying into Donal's TV series on eating for energy, @18@FRESH @19@includes recipes for breakfasts and snacks as well as Food On The Run, Quick Cook Suppers, and Better For You Dessert @95@ Sweet Treats, such as Peanut Butter Brownies, Mega Beetroot Burgers, Mini Quinoa, Pea and Courgette Cakes, Gluten-free Pancakes with Blueberry, Banana and Honey - big on flavour and chock-full of goodness!@3@

Product details

• Authors: Donal Skehan
• Publisher: Hodder & Stoughton
• Languages: English
• Product format: Hardback
• Released: 31.10.2015
• EAN: 9781473621039
• ISBN: 978-1-4736-2103-9
• No. of pages: 224
• Dimensions: 198 mm x 251 mm x 24 mm
• Subjects: Guides > Food & drink; Gesunde Ernährung; Kochbücher, Backbücher, COOKING / General, Health & wholefood cookery, COOKING / Regional & Ethnic / Irish, Health and wholefood cookery, Budget cookery, FoodTube; easy; quick; quinoa; spiralizer