Heal Your Gut with Bone Broth - The Natural Way to get Minerals, Amino Acids, Gelatin and Other Vital Nutrients to Fix Your Digestion

For those with digestive issues, bone broth is the all-natural, back-to-basics cure for soothing stomachs. This book offers the guide to understanding and using this old-fashioned remedy, as well as a 7-day plan to jumpstart the path to gut health.

About the author

Robin Westen

Summary

"This is a needed and helpful antidote to the stresses of modern times that assault mental and physical health." -Publishers Weekly

A PROGRAM TO BALANCE DIGESTIVE HEALTH IN SEVEN DAYS USING TRADITIONAL QUICK-AND-EASY BONE BROTH REMEDIES

The key to a healthy, happy stomach starts with bone broth. Used by our ancestors for centuries, broth restores and promotes the healthy bacteria crucial for pain-free digestion. Heal Your Gut with Bone Broth unleashes these ancient, healing powers to conquer discomfort with a seven-day program, including:

•Essential mineral information
•Easy-to-follow daily meal plans
•Simple, organic recipes
•Trigger foods to avoid
•Tips for long-term health

Designed to quickly relieve tummy troubles, this book also details the added benefits of broth, including stronger bones, younger skin, healthy hair and weight loss.

Product details

• Authors: Bobbie Mills, Robin Westen, Westen Robin
• Publisher: Ingram Publishers Services
• Languages: English
• Product format: Paperback / Softback
• Released: 04.07.2025
• EAN: 9781612435183
• ISBN: 978-1-61243-518-3
• Dimensions: 128 mm x 204 mm x 17 mm
• Weight: 180 g
• Subjects: Guides > Health; HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Popular medicine & health, Diets & dieting, Coping with illness & specific conditions, Diets and dieting, nutrition, Popular medicine and health, HEALTH & FITNESS / Diseases & Conditions / General