The Athletic Mom-To-Be - Training Your Way Into Pregnancy and Motherhood

Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a "must have" book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.

Product details

• Authors: Jennifer Faraone, Carol Ann Weis, Dr Carol Ann Weis
• Publisher: Authorhouse
• Languages: English
• Product format: Paperback / Softback
• Released: 31.05.2015
• EAN: 9781496961501
• ISBN: 978-1-4969-6150-1
• No. of pages: 340
• Dimensions: 152 mm x 229 mm x 18 mm
• Weight: 494 g
• Subject: Guides > Health