Mindfulness Colouring

Informationen zum Autor Holly Macdonald is a illustrator and graphic designer, living in London. Klappentext A companion to the bestselling "The Little Book Of Mindfulness". Features line illustrations of the natural world, ready to be coloured in, alongside 50 inspirational quotes to still the mind and relax the body. *Also appeared in September Buyer's Notes* Zusammenfassung This creative colouring book is the perfect companion to the best-selling The LittleBook of Mindfulness. Mindfulness: A Colouring Book includes line illustrationsof the natural world - from flowers and trees to butterflies and birds that arespecially designed to be coloured in - alongside a collection of 50 inspirationalquotes that will enable you to still the mind and relax the body, whilst generatingand boosting a feeling of well-being and contentment that will permeate everyaspect of everyday life.The perfect gift to bring lasting happiness and peace for friends and family.This is a practical way to relax the mind, whilst subconsciously developing self-knowledge,expanding the imagination and nurturing creativity.

Product details

• Authors: ILLUSTRATIONS BY MAC, Holly Macdonald
• Publisher: Quadrille Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 30.09.2015
• EAN: 9781849497107
• ISBN: 978-1-84949-710-7
• No. of pages: 96
• Subjects: Guides > Hobby, home > Painting, drawing, colour; Entspannung, Zeichnen, Malen (Hobby), Achtsamkeit, Wertschätzung