Skip the Guilt Trap - Simple Steps to Help You Move on With Your Life

Informationen zum Autor Gael Lindenfield is a qualified psychotherapist and one of the country’s leading personal development trainers. She is the internationally best-selling author of eight books and has become reknowned for her innovative and practical self help techniques. Her books include ‘Self Esteem’ and ‘Emotional Confidence’. She runs her own highly successful personal development consultancy in the UK and Spain and works with the Parent Network and other similar groups. Klappentext An easy-to-read guide to freeing yourself from guilt! written by one of the UK's most respected psychotherapists. Zusammenfassung Free yourself from the guilt trap and move on with your life.

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"Sensible, practical, and exceedingly useful!."
(Claire Rayner)
"Encouraging and helpful."
(Sunday Express)

Product details

• Authors: Gael Lindenfield, Lindenfield Gael
• Publisher: Thorsons
• Languages: English
• Product format: Paperback
• Released: 31.12.2015
• EAN: 9780008144364
• ISBN: 978-0-00-814436-4
• No. of pages: 224
• Dimensions: 129 mm x 198 mm x 14 mm
• Series: HarperThorsons
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; PSYCHOLOGY / Emotions, BODY, MIND & SPIRIT / General, HEALTH & FITNESS / General, SELF-HELP / Personal Growth / Happiness, SELF-HELP / Emotions, Popular psychology