Fr. 29.40

Speedy Publishing Llc

Strength Training Journal

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

A strength training journal tracks your progress and helps you learn from injurious mistakes. This is very important when you're just starting out because it tells you the proper pace that you should take as well as what routines to avoid and pursue. Your strength training coach will require you to keep a journal so here, take one.

Product details

Authors	Speedy Publishing Llc
Publisher	Speedy Publishing Books

Languages	English
Product format	Paperback / Softback
Released	31.05.2015

EAN	9781681456478
ISBN	978-1-68145-647-8
No. of pages	50
Dimensions	216 mm x 280 mm x 3 mm
Weight	154 g
Subject	Guides > Sport > Other sports disciplines

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