Fr. 28.70

Speedy Publishing Llc, Speedy Publishing Llc

Pilates Journal

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

According to fitness experts, keep track of your exercise habits to improve your performance and to remain motivated to pursue your routine. This is most advisable when starting a new exercise program like Pilates. Pilates helps improve body flexibility and better dynamic balance. With its many benefits, there's no wonder why it's gaining popularity rather quick. Start your personal journey to overall fitness and write about it too!

Product details

Authors	Speedy Publishing Llc, Speedy Publishing Llc
Publisher	Weight A Bit

Languages	English
Product format	Paperback / Softback
Released	25.04.2015

EAN	9781681455433
ISBN	978-1-68145-543-3
No. of pages	50
Dimensions	216 mm x 280 mm x 3 mm
Weight	154 g
Subject	Guides > Health > Fitness, aerobics, bodybuilding, gymnastics

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.