Total Hockey Traning

Klappentext NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance. Zusammenfassung NHL strength and conditioning coach Sean Skahan offers training and conditioning methods used by some of the world's greatest players. Included are position-specific preseason, in-season, and off-season training regimens and 200 exercises and drills to elevate individual and team performance.

Product details

• Authors: Sean Skahan, Sean C. Skahan
• Publisher: External catalogues_US
• Languages: English
• Product format: Paperback / Softback
• Released: 30.11.2015
• EAN: 9781492507093
• ISBN: 978-1-4925-0709-3
• Dimensions: 225 mm x 280 mm x 20 mm
• Subjects: Guides > Sport; Eishockey, Englische Bücher / Sachbuch / Sport, Hockey / Eishockey, SPORTS & RECREATION / Hockey