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Chia Crazy showcases the health benefits of chia, the superfood seed, and provides full-color photos and clean-eating recipes that are delicious and simple. The recipes are free from preservatives and processed ingredients, giving the reader the purest, healthiest food possible. Go crazy with
Chia Crazy!
List of contents
- Chia 101
- Breakfast
- Drinks and Smoothies
- Breads
- Snacks
- Salads
- Soups
- Main Dishes
- Desserts
- Spreads and Sauces
About the author
Cherie Schetselaar has a passion for superfood. Anything nutrient-rich superfoods like quinoa and chia seeds can be used for, you better bet Cherie has tried it. From breakfast cereals to dinner dishes to desserts, she is the expert at incorporating the good-for-you ingredients. She "healthifies" her cooking by substituting healthy fats, cutting down on sugar, and eliminating processed foods. Cherie is a fabulous cook and the mother of seven children. All of them, and her husband, have been used as guinea pigs for trying out the best recipes.
Britney Rule is a mother with four very picky children. She is the coauthor of
Grain Crazy,Quinoa Crazy, and
Chia Crazy, and the author of the popular blog,
Grain Crazy. She resides in Utah.
Summary
Chia Crazy showcases the health benefits of chia, the superfood seed, and provides full-color photos and clean-eating recipes that are delicious and simple. The recipes are free from preservatives and processed ingredients, giving the reader the purest, healthiest food possible. Go crazy with Chia Crazy!
