The Compassionate Mind Approach to Managing Your Anger - Using Compassion-focused Therapy

Zusatztext A ground-breaking! helpful and insightful guide to managing anger. Informationen zum Autor Russell Kolts Klappentext An invaluable self-help guide for recognising personal anger problems, what lies behind that anger and how to deal with it using Compassion Focused TherapyAn invaluable self-help guide for recognising personal anger problems, what lies behind that anger and how to deal with it using Compassion Focused Therapy Zusammenfassung An invaluable self-help guide for recognising personal anger problems, what lies behind that anger and how to deal with it using Compassion Focused Therapy

Product details

• Authors: Russell Kolts
• Publisher: Robinson Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 19.01.2012
• EAN: 9781849015592
• ISBN: 978-1-84901-559-2
• No. of pages: 320
• Dimensions: 152 mm x 232 mm x 26 mm
• Series: Compassion Focused Therapy; Compassion Focused Therapy
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; MEDICAL / Mental Health, PSYCHOLOGY / Mental Health, MEDICAL / Nursing / Psychiatric & Mental Health