Fr. 27.50

Speedy Publishing LLC

Fitness Journal

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

Everyone wants to get in shape, but so few ever do. A fitness journal is often a great tool in helping people achieve their physical goals.
1. They track progress made overtime.
2. It makes regular exercise a greater priority through proper scheduling.
3. It reinforces why someone wants to get in shape and what will happen if they do not.
4. Learning different workout routines can be difficult, and it helps to write them down regularly.
5. If the journal is placed in a place of significance, it will be hard to forget to exercise.

Product details

Authors	Speedy Publishing LLC
Publisher	Speedy Publishing LLC

Languages	English
Product format	Paperback / Softback
Released	18.02.2015

EAN	9781681450247
ISBN	978-1-68145-024-7
No. of pages	50
Dimensions	152 mm x 229 mm x 3 mm
Weight	89 g
Subject	Guides > Health > Fitness, aerobics, bodybuilding, gymnastics

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