Fr. 27.50

Speedy Publishing Llc

Exercise Journal

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

1. Record exercises that you've performed.
2. Record the number of exercise sets that you've performed.
3. Gauge your exercise progress.
4. Highlights over- or under-focused muscle areas.
5. Keep track of your weight each week or month.

Product details

Authors	Speedy Publishing Llc
Publisher	Speedy Publishing LLC

Languages	English
Product format	Paperback / Softback
Released	18.02.2015

EAN	9781681450209
ISBN	978-1-68145-020-9
No. of pages	50
Dimensions	152 mm x 229 mm x 3 mm
Weight	89 g
Subject	Guides > Health > Fitness, aerobics, bodybuilding, gymnastics

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.