Heal Your Gut - Supercharged Food

A step-by-step protocol for restoring your inner gut health, via a treatment programme and detox regime. Also features 90 anti-inflammatory recipes to heal and nourish. Can be applied to a wide range of ailments, including digestive disorder, food allergies, IBD, IBS, Crohn's disease, coeliac disease, thyroid problems, obesity, diabetes and fibromyalgia.

Summary

A healing protocol and step-by-step program with over 90 recipes to cleanse, restore and nourish. Heal Your Gut is a beautifully designed and photographed step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime, supported by over 90 anti- inflammatory recipes to heal and nourish.

Product details

• Authors: Lee Holmes, Holmes Lee
• Publisher: Murdoch Books
• Languages: English
• Product format: Paperback / Softback
• Released: 07.01.2016
• EAN: 9781743365618
• ISBN: 978-1-74336-561-8
• No. of pages: 280
• Dimensions: 170 mm x 230 mm x 30 mm
• Subjects: Guides > Health; Gesunde Ernährung; Kochbücher, Backbücher, HEALTH & FITNESS / General, COOKING / Health & Healing / General, COOKING / Specific Ingredients / Natural Foods, Fitness & diet, Cookery for specific diets and conditions, Fitness and diet, Health and wholefood cookery, General cookery and recipes, gut health, eat yourself beautiful