Fr. 27.50

Speedy Publishing Llc

Diet And Exercise Journal

English · Paperback / Softback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

1. Journals help to keep track of everything you eat for the day, so it's easier to calculate calories.
2. You can keep track of the exercises you do, and determine which ones are most effective.
3. You can see how much weight you're losing, and which combinations of diet and exercise are working.

Product details

Authors	Speedy Publishing Llc
Publisher	Speedy Publishing LLC

Languages	English
Product format	Paperback / Softback
Released	16.02.2015

EAN	9781681273716
ISBN	978-1-68127-371-6
No. of pages	50
Dimensions	152 mm x 229 mm x 3 mm
Weight	89 g
Subject	Guides > Health > Fitness, aerobics, bodybuilding, gymnastics

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