How to Be Happier Teach Yourself

"It's an easy read and will help you find the silver lining behind every cloud." - Prima **** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH **** Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).

Product details

• Authors: Jenner Paul
• Publisher: Teach Yourself
• Languages: English
• Product format: Hardback
• Release: 18.06.2015, delayed
• EAN: 9781473612129
• ISBN: 978-1-4736-1212-9
• Subject: Guides > Health