Training for Climbing - The Definitive Guide to Improving Your Performance

Informationen zum Autor Eric Horst has been climbing for thirty years. He is a performance coach who has helped thousands of climbers improve their performance through his books, magazine articles, seminars, and Web sites. He is the author of Rock Climbing Virginia, West Virginia, and Maryland; Training for Climbing 2st ed; How to Climb 5.12; Learning to Climb Indoors; and Conditioning for Climbers. Klappentext Highly entertaining, idea-packed, and loaded with practical techniques and strategies, Training for Climbing presents a distillation of thirty years of experience and experimentation by accomplished veteran climber, renowned author, and performance coach Eric J. Horst. This is an illustrated, how-to guide, and the only one climbers will need. Zusammenfassung Highly entertaining! idea-packed! and loaded with practical techniques and strategies! Training for Climbing presents a distillation of thirty years of experience and experimentation by accomplished veteran climber! renowned author! and performance coach Eric J. Horst. This is an illustrated! how-to guide! and the only one climbers will need.

Product details

• Authors: Eric Horst, Eric J. Horst, Horst Eric
• Publisher: Falcon press
• Languages: English
• Product format: Paperback / Softback
• Released: 15.07.2016
• EAN: 9781493017614
• ISBN: 978-1-4930-1761-4
• Dimensions: 190 mm x 235 mm x 19 mm
• Series: How To Climb Series
• Subjects: Guides > Sport > General, dictionaries, handbooks, yearbooks, history; SPORTS & RECREATION / Mountaineering, Climbing & mountaineering, Climbing and mountaineering, SPORTS & RECREATION / Rock Climbing, climbing;training;training for climbing