How To Be Happier

"It's an easy read and will help you find the silver lining behind every cloud." - Prima **** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH **** Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).

Product details

• Authors: Paul Jenner, Jenner Paul
• Publisher: Teach Yourself
• Languages: English
• Product format: Paperback
• Released: 10.09.2015
• EAN: 9781473612112
• ISBN: 978-1-4736-1211-2
• No. of pages: 304
• Dimensions: 132 mm x 196 mm x 20 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; SELF-HELP / General, EDUCATION / Adult & Continuing Education, SELF-HELP / Personal Growth / General, Popular psychology, Mind, body, spirit: meditation & visualisation, Language learning: speaking skills, Speaking / pronunciation skills, Mind, body, spirit: meditation and visualization