Brad Lamm - Just 10 Lbs (Audio book) - Unabridged 6 CDs

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Fr. 35.50

Brad Lamm

Just 10 Lbs (Audio book) - Unabridged 6 CDs

English · Audio book

Shipping usually within 3 to 5 weeks (title will be specially ordered)

Description

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Zusammenfassung Focusing not on the what of eating! but on the how and why! this audiobook discards the notion of overhauling life with the vague dream of being thin and challenges the reader to focus on losing just 10 pounds. It discusses various aspects of the emotional and self-esteem issues surrounding weight and food.

Product details

Authors Brad Lamm
Publisher Hay House
 
Languages English
Product format CD-Audio
Released 02.01.2012
 
EAN 9781848505490
ISBN 978-1-84850-549-0
Dimensions 145 mm x 127 mm x 26 mm
Series Hay house audios
Hay house audios
Subject Guides > Health

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