Your Personal Stop Smoking Plan - The Revolutionary Method for Quitting Cigarettes, E Cigarettes All

An effective plan to stop smoking, based on Allen Carr's Easyway method. This is the first interactive Allen Carr title, which reproduces each revolutionary session in book form. The reader can fill in the form on the page, write their own story of how they came to smoke, their reasons for smoking and their fears about giving up, and gain insights into how to stop. Full colour throughout.

Summary

The Allen Carr Easyway method has helped millions of people to stop smoking.

Product details

• Authors: Allen Carr
• Publisher: Arcturus Press
• Languages: English
• Product format: Paperback / Softback
• Released: 15.08.2015
• EAN: 9781784045012
• ISBN: 978-1-78404-501-2
• No. of pages: 256
• Series: Allen Carr's Easyway
• Subject: Guides > Health