Karen Asprey, Karen Fielding Asprey, Karen Fieldings Asprey, Lizzie Cornwall, Esme Fielding - The Mindful Way to Happiness

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Karen Asprey, Karen Fielding Asprey, Karen Fieldings Asprey, Lizzie Cornwall, Esme Fielding

The Mindful Way to Happiness

English · Paperback

Description

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Klappentext Explains the concept of mindfulness and teaches a calmer approach to pressured situations, with practical tips. Includes meditative techniques for happiness.

Product details

Authors Karen Asprey, Karen Fielding Asprey, Karen Fieldings Asprey, Lizzie Cornwall, Esme Fielding
Publisher Summersdale Publishers
 
Languages English
Product format Paperback
Released 07.01.2016
 
EAN 9781849536592
ISBN 978-1-84953-659-2
Subject Humanities, art, music > Religion/theology

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