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Get the self confidence that you've always dreamed of
Self confidence is a wonderful thing for those who have loads of it - but if it's in short supply, even the smallest tasks can sometimes seem daunting. But it's really easy to build your self confidence, and this practical, no-nonsense book will help you every step of the way.
Increase your Self Confidence is packed full of practical and helpful advice so you can start to build lasting, unshakable confidence and get what you want out of life. Whether it's making a career change, finding a romantic partner or meeting new people, you'll find all you need to develop the confidence and motivation to start transforming your life today.
• Feel motivated, positive and confident
• Learn to exploit your strengths and embrace opportunities
• Find out how to overcome setbacks
• Assert yourself and go after the life you want
List of contents
- Part 1 Engaging your positive mindset
- 1 Are you born with self-confidence?
- 2 Being and feeling more positive
- 3 Knowing what you want to achieve
- Part 2 Communicating with self-confidence
- 4 How do people see you?
- 5 How do you communicate?
- Part 3 Putting self-confidence into action
- 6 Why is assertiveness so important?
- 7 Showing true confidence, verbally and non-verbally
- 8 Confidence at home and at work
- Part 4 Keeping up the momentum
- 9 Dealing with setbacks
- 10 Using your new-found self-confidence to really change your life
- Conclusion: Following it through
Summary
Get the self confidence that you’ve always dreamed of
Self confidence is a wonderful thing for those who have loads of it – but if it’s in short supply, even the smallest tasks can sometimes seem daunting. But it’s really easy to build your self confidence, and this practical, no-nonsense book will help you every step of the way.
Increase your Self Confidence is packed full of practical and helpful advice so you can start to build lasting, unshakable confidence and get what you want out of life. Whether it’s making a career change, finding a romantic partner or meeting new people, you’ll find all you need to develop the confidence and motivation to start transforming your life today.
• Feel motivated, positive and confident
• Learn to exploit your strengths and embrace opportunities
• Find out how to overcome setbacks
• Assert yourself and go after the life you want
