The De-Stress Effect - Rebalance Your Body's Systems for Vibrant Health and Happiness

Informationen zum Autor Charlotte Watts is a high-profile practising nutritional therapist and yoga teacher. Charlotte teaches workshops and lectures on these subjects, and regularly appears on TV. She is the author of several books and writes for numerous magazines. www.charlottewattshealth.com Klappentext Charlotte Watts is a high-profile practising nutritional therapist who tutors and lectures on the subject. She appears regularly on TV and has written several books. She is also an experienced yoga teacher. www.charlottewattshealth.com Zusammenfassung Presents a revolution in eating! exercise and relaxation that will return you to vibrant health by gently bringing balance back to your body and your life. Presenting the research on how we can finally heal this damaging cycle! this book gives you the space to truly feel what is right for your health and your life.

Product details

• Authors: Anna Magee, Charlotte Watts, Watts Charlotte
• Publisher: Hay House
• Languages: English
• Product format: Paperback / Softback
• Released: 02.03.2015
• EAN: 9781781804858
• ISBN: 978-1-78180-485-8
• Dimensions: 157 mm x 232 mm x 25 mm
• Subjects: Guides > Health; HEALTH & FITNESS / General, Fitness & diet, Fitness and diet