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Jessamy Hibberd

Este libro te hará dormir

Spanish · Paperback / Softback

Description

Sometimes it seems impossible to get that elusive good night's sleep we so badly crave; this book will show you how to break negative patterns, get more rest and improve your well-being. Dr Jessamy Hibberd and Jo Usmar guide you through proven techniques to help you get your sleep patterns back on track. You will soon feel rested and immediately reap the benefits.

Product details

Authors	Jessamy Hibberd
Assisted by	Iolanda Rabascall García (Translation)
Publisher	Roca Editorial

Languages	Spanish
Product format	Paperback / Softback
Released	30.09.2015

No. of pages	160
Dimensions	130 mm x 180 mm x 13 mm
Weight	136 g
Subject	Natural sciences, medicine, IT, technology > Medicine > Holistic medicine

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