Omega-3 Fatty Acid - Does it keep our brain young ?

Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Omega 3 fatty acids are essential fatty acids necessary for human health, mainly found in fatty fish, marine and plant oils and others. Tagged by most medical specialists as brain food , fish itself are characterized as one of major sources of omega-3 fatty acids, helping people to deal with depression, psychosis, dementia and other cognitive disorders. New studies show that people with a diet higher in fatty fish, had a lower risk of heart and brain diseases, due to elevated omega 3 fatty acids levels, which might help brain to age more slowly. Learn more about omega 3 fatty acids, its history and potential health benefits in this book.

Product details

• Assisted by: Edward R. Miller-Jones (Editor), Edwar R Miller-Jones (Editor)
• Publisher: FastBook Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 16.03.2012
• EAN: 9786130127282
• ISBN: 978-613-0-12728-2
• No. of pages: 164
• Subject: Natural sciences, medicine, IT, technology > Medicine