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@2@'Hi, my name is Davina, and I'm a sugar addict . . .'@3@@2@Davina McCall loves a challenge. And giving up sugar has been one of her toughest yet. In this beautiful cookbook, Davina shares her favourite super-healthy recipes that have helped her kick the sugar habit and cut out junk food for good.@3@@2@These recipes: @16@*are easy to make but taste amazing @16@*contain the foods that help you look and feel great @16@*have no long lists of scary, hard-to-find ingredients@3@@2@This is real food for real life!@3@@2@5 WEEKS TO SUGAR-FREE also includes a 5 week meal planner that works towards curbing sweet cravings and cutting out all processed foods. Davina is no guru, she's one of us, so her plan also includes pudding recipes that help the most sweet-toothed chocoholic kick the added sugar habit.@3@@2@Simple, delicious and brimming with flavour, these recipes take the faff out of sugar-free!@3@
About the author
Davina McCall is a British TV presenter who has been on our screens since 1992. She is best known for her work on BIG BROTHER and DON'T TRY THIS AT HOME. She has more recently presented MILLION POUND DROP and LONG LOST FAMILY. A strong advocate for a healthy lifestyle she has a successful range of fitness DVDs and raised millions through her Sport Relief challenge in 2013.
She is very active on her Twitter account: @ThisIsDavina and has a Facebook page: www.facebook.com/DavinaMcCall . She also has a website at: http://thisisdavina.com
Summary
Davina McCall's delicious family recipes and 5 week programme to help you kick the sugar habit for good!
Report
Davina McCall's book, Davina's 5 Weeks to Sugar-Free promises what it says on the cover. It is sensible stuff with an emphasis on cutting out processed, refined sugars and simple carbohydrates such as white bread, and swapping foods that have a high glycaemic index (GI) rating for foods that have a low GI rating. Ann Robinson Guardian
