Fr. 19.90

Rip It Up - Forget positive thinking, it's time for positive action

English · Paperback

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Rip up this book and unleash your hidden potential Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn''t work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don''t just think about changing your life. Do it. *Discover the simple idea that changes everything *Lose weight * Stop smoking * Feel instantly younger

Product details

Authors Richard Wiseman
Publisher Pan Books
Languages English
Product format Paperback
Released 15.01.2015
EAN 9781447273363
ISBN 978-1-4472-7336-3
No. of pages 384
Dimensions 131 mm x 197 mm x 25 mm
Subjects Guides > Self-help, everyday life > Lifestyle, personal development


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