The Ice Diet

Based on advanced scientific research, this book reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab. It presents a unique six-week plan in three easy-to-follow stages that focus on your diet, fitness and lifestyle.

About the author

Peta Bee

Summary

Based on advanced scientific research, this book reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab. It presents a unique six-week plan in three easy-to-follow stages that focus on your diet, fitness and lifestyle.

Product details

• Authors: Peta Bee, Bee Peta
• Publisher: Penguin Books Uk
• Languages: English
• Product format: Paperback / Softback
• Released: 15.01.2015
• EAN: 9780718180744
• ISBN: 978-0-7181-8074-4
• No. of pages: 256
• Dimensions: 129 mm x 198 mm x 16 mm
• Subjects: Guides > Health > Diet; HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Diets & dieting, Diets and dieting, nutrition