Boost Your Confidence - Improving Self-Esteem Step-By-Step

Zusatztext A sensible and ethically sound guide and an appropriate recommendation for those of us counselling in a work setting. Informationen zum Autor Melanie Fennell is one of the pioneers of cognitive therapy in the UK. She developed and led Oxford University's Diploma in Cognitive Therapy and MSc in Advanced Cognitive Therapy, and co-developed and taught on the Masters Degree in Mindfulness-Based Cognitive Therapy (MBCT). As a research clinician in the Oxford University Department of Psychiatry, she contributed to the development and evaluation of effective psychological treatments for anxiety and depression, including both CBT and MBCT. Klappentext A highly commercial version of the bestselling "Overcoming Low Self-Esteem". A highly commercial version of the bestselling Overcoming Low Self-Esteem. Zusammenfassung A highly commercial version of the bestselling Overcoming Low Self-Esteem.

Product details

• Authors: Dr Melanie Fennell, Melanie Fennell
• Publisher: Robinson Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 31.12.2016
• EAN: 9781849014007
• ISBN: 978-1-84901-400-7
• No. of pages: 288
• Dimensions: 110 mm x 178 mm x 20 mm
• Series: Overcoming Books; Overcoming Books
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; Non-fiction book; SELF-HELP / Personal Growth / Self-Esteem, SELF-HELP / Anxieties & Phobias, MEDICAL / Mental Health, PSYCHOLOGY / Clinical Psychology, PSYCHOLOGY / Mental Health, PSYCHOLOGY / Psychopathology / Anxieties & Phobias, Self-help & personal development, Self-help, personal development and practical advice